How to Go Vegan — Without Going Crazy

Going vegan is one of the hottest new trends to hit the nutrition scene. There is considerable star power behind this movement, with celebs like Alicia Silverstone, Ellen DeGeneres, Mike Tyson, and Bill Clinton praising the lifestyle. Yet, millions of Americans still cling to their steaks and ice cream sundaes. 

Why? 
Many believe (as we once did) that veganism is restrictive, difficult, boring—and reserved for longhaired, Birkenstock-clad hippies. But The Vegan Cheat Sheet—written by a renowned Boulder-based vegan chef and entrepreneur and an established New York City writer—sets out to prove that ditching animal products is simple and delicious.

This fun, user-friendly guide makes the case for eating vegan (it’s good for you!), while demonstrating how easy it is to take the leap. Special features include:

• The 21-day Vegan Transformation Guide – we make the vegan transition a no-brainer by including three weeks’ worth of vegan menus
  
  
• Idiot-proof recipe section – chef Amy Cramer developed each dish with the “culinary challenged” in mind; every recipe is foolproof, involving no more than three steps and generally takes 20 minutes or less hands-on time
  
  
• The vegan travel guide – yummy eats to pack when hitting the road … plus what to order (or not) when dining out
  
  
• The fast-food survival guide – vegan-friendly menu options at more than 70 popular chains, including McDonald’s, Applebee’s, and Domino’s
  
  
• The shopping guide – your must-have fridge and pantry staples
  
  
• Real world how-tos – tips for handling party invitations from carnivorous friends, plus other practical advice for weathering the social scene
  
  
• Vegan replacements for things you love – think you’ll never have fettuccine Alfredo again? Here’s your vegan “cream,” plus other “you won’t believe they’re vegan” substitutes
  
  
• Now let’s party! – menus for all your special occasions, from Thanksgiving to Cinco de Mayo to Super Bowl Sunday 
  
  
• Your daily dose – where in the plant world to find all the nutrients you need
  
  
• Hard-hitting facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes

The Vegan Cheat Sheet shows how simple and accessible veganism can be. Instead of filling the pages with dry facts and weighty research—leaving frustrated readers wondering, “Where do I begin?”—we focus on how to live this great new lifestyle, step by step. Designed to be a take-everywhere guide, the book is compact enough to throw in a purse, a pocket, or a glove compartment. 

Have questions, concerns, or testimonials about going vegan? We’d love to hear from you! Click here to contact us.

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